A sound mind is one that admonishes itself. In this teaching, we cover how to maintain a sound mind as mentioned in 2 Timothy 1:7. The teacher emphasizes the importance of thinking what God’s Word says in order to maintain a healthy mind throughout your life. We look specifically at Colossians 3 for examples of thinking patterns that a sound mind follows such as forgiving people, loving people, letting God’s peace rule in your mind, and remembering what you are thankful for.